HORMONAL ACNE

You have scored the highest in the "hormone" category, meaning the leading cause of your acne is from hormone imbalances.

Watch the video below to learn how you can treat the cause of your hormonal acne.

The cause of your acne can be influenced by many body systems (Hormone, Liver, Lymphatic, Gut and Nervous system) and we focus on these five body systems inside our 10 week transformation online course ‘Acne to g l o w’ treating the cause of your acne.

The main cause of your acne is hormonal imbalances, meaning hormones like oestrogen, progesterone, androgens (testosterone and androstenedione) are dysregulated in your body.

Unfortunately, hormonal acne is very common, so you are not alone.

Hormonal acne is caused from a variety of different ways including the influx of hormones from menstruation, if you have or are suspected to have PolyCystic Ovary Syndrome (PCOS), experiencing menopause and the mentioned above hormonal dysregulation, which can lead directly to hormonal acne.

It is important to note that our hormones are also directly related to the health of our gut. As our gut is responsible for manufacturing and regulating most of our hormones.

So, when you experience hormonal imbalances and you have acne, you usually experience gut issues too, am I right? Is this you?

It is really important that you support the health of your hormones, not only to treat your acne now but to establish a healthy hormonal ecosystem, that will always allow you to thrive.

Whether you are wanting to have your own family one day or your are transitioning in or out of menopause, balacning your hormones is key for whole body health and to treat the cause of your acne. We teach you exactly how to do this inside our 10 week transformation online course ‘Acne to g l o w’.

The good news is that hormonal acne is completely treatable and we actually dedicate two entire modules inside our online course ‘Acne to g l o w’ to treat womens acne who have hormonal imbalances, which makes treating hormonal acne one of our biggest focuses inside Acne to g l o w.

HORMONAL ACNE TREATMENT:

Increase the amount of fibre you eat, not only does this support your hormones but helps to support a healthy gut microbiome. Flaxseeds is a great source of fibre, include 1-2 tablespoons of ground flaxseeds into your daily nutrient consumption and kickstart the process to treating the cause of your acne internally.

Please note - When you are increasing the amount of fibre you consume, always drink plenty of water as fibre draws water into the bowel, so you could become dehydrated, plus drinking plenty of water supports healthy bowel motions. Win, win.

Thank you for wanting to treat the cause of your acne and I can not wait to see you inside our comprehensive 10 week course - Acne to g l o w if you would like to finally treat your acne for once and for all from the inside out.

I look forward to seeing you inside Acne to g l o w,

Bye for now,

Hayley Barnes

B.H.Sc. B.Clin.Sc.